A smiling woman with dark hair, wearing earrings and a light-colored collared shirt, facing the camera.

Yael Gareen, LMSW

⊛ PRONOUNS: She/Her
⊛ AVAILABILITY:
In-Person and Virtual
⊛ LICENSED IN:
NY


Yael creates a safe, compassionate space where you can explore your world and goals together with curiosity. She specializes in supporting adults managing anxiety and major life transitions, couples seeking to repair relationships, deepen connection, or improve communication, and parents navigating the challenges of raising children. Drawing on CBT, Internal Family Systems (IFS), mindfulness, and insight-oriented approaches, she helps clients take the lead in their lives and make choices that support their healthiest, most empowered selves.

“Real change often feels out of reach - even when it’s what you want most. In therapy, having someone walk beside you can be the difference between hope and overwhelm.”

Specialties:

  • CBT

  • Mindfulness

  • Strengths-based

Populations:

  • Adults

  • Young Adults

  • Parents

  • Families

  • Youth

I Can Help With:

  • Anxiety

  • Depression

  • Parenting Challenges

  • Family Dynamics

  • Couple’s Communication

  • Self Esteem & Healthy Boundaries

  • Trauma Processing

Our mission, is to empower you to make changes in your life now, that will lead to lasting change ahead.

Get started.

For general inquiries, please use this form to contact us or call us at (646) 650-2026.

Need an appointment sooner?

To get scheduled faster, please use this form and our reception team can get you connected for your first appointment sooner.

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