Audrey believes understanding our mental patterns is the first step toward transformation. She cultivates a collaborative and nurturing therapeutic alliance, guiding clients to recognize that thoughts don’t define them—and that with awareness, they can forge new responses aligned with their core values and intentions.

In therapy with Audrey, you'll experience a partnership rooted in empathy and practical growth. She helps you pause, build mindful awareness, and align your actions with your values—empowering you to navigate life with clarity, courage, and purpose.

Audrey is a graduate of New York University’s Silver School of Social Work, where she learned and applied a variety of therapeutic approaches, including CBT, DBT, mindfulness and the therapeutic arts. She received her bachelor’s degree in Urban Studies from Brown University, where she learned how policy and practice impact the health and well-being of communities, families and individuals.

• MSW, New York University (NYU) Silver School of Social Work — courses in CBT, DBT, Mindfulness, and the Therapeutic Arts

• BA in Urban Studies, Brown University — Grounded in the intersection of policy, community health, and individual well-being

• Clinical Background: Extensive non-profit experience supporting adolescents facing adversity, trauma, self-injury, suicidality, anxiety, and depression

Professional Values: Audrey understands how intention and mindset, combined with compassionate support, can guide clients through life’s challenges and growth opportunities

Audrey has extensive non-profit experience supporting adolescents facing adversity, trauma, self-injury, suicidality, anxiety, and depression.

Prior to becoming a therapist, Audrey worked in several non-profit settings; most recently, Audrey focused on supporting social emotional growth in adolescents with a history of adversity and trauma, who were facing mental health struggles ranging from self-injury and suicidality to anxiety and depression.

Throughout her career, Audrey has come to understand the power of intention and mindset, and the incredible value of supportive relationships in helping people move through life’s various challenges and growth opportunities.